Archive for September, 2012
Keeping the Rams Healthy in 2012
New coach Jeff Fisher and the St. Louis Rams kick off the NFL regular season on Sunday, taking on the Detroit Lions in the Motor City. It’s a day the team and many fans have been waiting for since the end of last season. The Rams are one of the youngest teams in the NFL [...]
Healthy Weighs Class
Life-long weight management means making the right choices. Success depends on knowing how to balance healthy food choices and physical activity. We are offering a 10 week course, Healthy Weighs. In this course, you will learn about yourself, why you make the choices you do, and how you can modify your life to weigh less, [...]
Is Organic Food Healthier For You?
It costs more. But is buying organic produce significantly healthier for you? According to a new study by Stanford University researchers, the answer is no – organic produce doesn’t provide more vitamins and nutrients than its conventional counterpart. “We’ve sort of long suspected the nutritional value is probably equal and this study just shows that,” [...]
RSS feed