Archive for September, 2011
Healthy Heart Recipe: Southwestern Chicken Burger
Oh yeah! It’s burger time! Teaming up with the American Heart Association for the My Heart. My Life. initiative has been very eye-opening, especially when it comes to healthy recipes. We’re serving up a heaping helping of health with this delicious recipe for a take on the traditional hamburger – except we’re using chicken and [...]
Defibrillation helped keep the marathon runner on track
This is a great example of how a relatively simple procedure can help get the heart back on track. As you may well know, cardiac arrest can strike at any time, and can happen to anyone – young, old, athletes & couch potatoes alike. Ron Rubin was no couch potato. He was training for a [...]
National Women's Health & Fitness Day
Our partners down at the BJC WellAware Center are always there whenever we have questions relating to fitness. Whether we need tips on training for an upcoming fundraising event like Pedal The Cause, or nutritional suggestions to help keep our bodies fueled before, during, and after a workout, we can always count on them for [...]


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